Write down your thoughts - recognize the distortions - think of a more appropriate thought
- Jonathan Haidt
- Jonathan Haidt
via Mary Kay Ash
via Anthony de Mello
via Steve Pavlina
via Steve Pavlina
via Byron Katie
via Steve Pavlina
via Byron Katie
via Steve Pavlina
via Anthony de Mello
Examples of labels: husband, wife, engineer, cook, etc.
via Anthony de Mello