20 Nov 2010

Focus on opportunities, strengths, what can be done.

Asset-based thinking (vs deficit-based thinking):

Focus on

  • opportunities (vs problems)
  • strengths (vs weaknesses)
  • what can be done (vs what can't)

Personal, interpersonal, situational assets.

26 Sep 2010

Non-judgment is a constant exercise to see perfection in all things.

22 May 2010

Balance trance and appraisel.

Keep them separate: moments of trance, of being in the work on the one hand, and moments of appraisel, of judgment, on the other.

via Eric Maisel

18 May 2010

Pleasant experiences lead to delight. Painful experiences lead to growth, awareness, understanding.

via Anthony de Mello

18 May 2010

The Work by Byron Katie

With regard to a judgment, a belief, or a stressfull thought, ask yourself:

  1. Is it true?
  2. Can I absolutely know that it is true?
  3. How do I react when I think that thought?
  4. Who would I be, how would I react without it?
  5. Turn it around (to your yourself, to the other, to the opposite)

more info: Byron Katie

Personal development quotes. Illustrated quotes are moved to The Mind's Eye

Sammy Dellicour

More about me on my portfolio site: www.samplify.be