Focus on opportunities, strengths, what can be done.
Asset-based thinking (vs deficit-based thinking):
Focus on
- opportunities (vs problems)
- strengths (vs weaknesses)
- what can be done (vs what can't)
Personal, interpersonal, situational assets.
Asset-based thinking (vs deficit-based thinking):
Focus on
Personal, interpersonal, situational assets.
Keep them separate: moments of trance, of being in the work on the one hand, and moments of appraisel, of judgment, on the other.
via Eric Maisel
via Anthony de Mello
With regard to a judgment, a belief, or a stressfull thought, ask yourself:
more info: Byron Katie